Mindfulness at Miller's
Tuesdays, 1:30 - 2:30pm Miller's Homestead
Join us for drop-in, casual mindfulness practice sessions with Mandy Mercuri. These sessions will help you discover coping strategies to deal with stress and pain and to assist in managing mood, emotions and feelings; bringing more wonder, ease and connection. Resources, books, and recordings of meditations, will be made available to participants (FREE). Bookings essential
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Ultimate walks and hikes: meet the Author Laura Waters
Mon 27 March, 2 - 3pm Yarra Junction Library
Join Laura at Yarra Junction Library to hear about her ultimate list of walking tracks in all states and territories. She can take you through what you’ll see, interesting insights about the destination, logistics on how to walk it, and options to tackle your adventure in sections or take a shortcut. Plus, get tips on gear, safety and everything else you need to know about your next walking adventure (FREE). Bookings essential
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